Super Food Salad
Ingredients
- Aragula: 80gms
- Avocado: 1/2 no.
- Kale: 40gms
- Flax Seeds: 10gms
- Chia Seeds: 8gms
- Pumpkin Seeds: 8gms
- Sweet Potato crisps: 15gms
- Black Berries: 20gms
- Almond Flakes: 25gms
- Raspberry: 50gms
- Extra Virgin Olive Oil: 10ml
- Lemon Juice: 5ml
- Garlic: 2gm
Method:
1. Sautee the Kale in with Garlic in Olive oil till it wilts slightly (20secs maximum). Reserve in the fridge for about 5mins
2. In a mixing bowl, toss Aragula and wilted Kale with Lemon Juice, Olive Oil and place in the serving bowl
3. Top with sliced Avocado, Fresh Berries & Sweet Potato Crisps
4. Puree some Raspberry with Olive oil & Lemon juice & Red Wine Vinegar(Only if the Raspberries are too sweet) to make Raspberry Vinaigrette
5. Drizzle the Vinaigrette over the assembled salad.Garnish with Chia,Flax & Pumpkin Seeds and Almond Flakes
6. Serve
Chef Profile
Foo