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Roasted Pepper And Walnut Spread

Ingredients
  • Walnuts – 1 cup
  • Roasted Bell Peppers – 2 (deseeded and coarsely chopped)
  • Garlic Cloves – 3-4 nos.
  • Lemon Juice- 2 tbsp
  • Cashew Butter- 2 tbsp
  • Pink Salt- 1 tsp
  • Red Chilli Powder- 1 tsp
  • Red Pepper Flakes- 1 tsp
  • Cumin- ½ tsp
  • Fresh Basil- 1 tbsp
Nutrition

Nutritional Count Per Serve-

  • Energy – 132 kcal
  • CHO – 4.0 gram
  • Protein – 3.2 gram
  • Fat – 11.5 gram
  • Fibre – 1.6 gram
Method:
  1. Dry roast the walnuts.
  2. Roast the bell peppers on the gas till the skin is black, and then peel once cooled.
  3. Place peppers in bowl of food processor. Add walnuts, cashew butter, garlic, lemon juice, salt, paprika,pepper flakes, cumin, and cayenne pepper.
  4. Pulse on and off, scraping mixture down occasionally, until mixture is fairly fine and smooth. Transfer to a bowl; cover and refrigerate until chilled, about 2 hours.
  5. serve with crackers

Chef Profile


Neha Ranglani


Email: makemefit@neharanglani.com


Website: https://www.neharanglani.com