I Love My Liver Smoothie
A smoothie to help detoxify the liver as well as combat disorders like fatty liver, hepatitis and jaundice. Bhumyamalaki is a powerful hepato-protective herb and is combined with punarnava and katuki. Bananas are known to remove unwanted chemicals from your liver and kidneys. Almonds are a great source of vitamin E, which protects against fatty liver disease and is great for your heart as well.
Ingredients
- Almond milk- 1 cup (can replace with low fat Greek Yogurt)
- Banana- 1 large
- Cinnamon powder– ¼ tsp
- Coffee powder- 1 tsp (or to desired strength)
- Ice cubes: 4
Method:
Put all the ingredients in a blender. Serve immediately.