Healthy Heart Juice
Pomegranate is one of the most heart friendly juices as studies show it increases blood flow & prevents arteries from getting stiff & thick. Banana, rich in potassium lowers blood pressure and the high fibre, protein & Omega3 in chia seeds reduce risk of heart disease. Arjuna, retha fruit and moringa in Ow Heal – Heart-fit, strengthen heart muscles and improve circulation.
Ingredients
- Avocado- ½
- Banana- 1 medium
- Pomegranate – 1 cup juice
- Unsweetened Almond milk- 1 cup
- Chia Seeds- 1 tbsp
- Ice: 6 cubes, crushed
Method:
Blend the Avocado, banana and pomegranate juice. Add the almond milk, chia seeds, crushed ice and contents of capsules and blend a little bit more.