Happy & Balanced Woman : Smoothie
Pomegranate balances hormones, health, beauty & fertility while beetroots boost athletic performance, improve the efficiency of energy generation in cells, as well as help with mood swings and insomnia. Bananas fight depression by releasing serotonin. Shatavari provides plant based estrogen and supports feminine imbalances from adolescence to post-menopause and helps relieve fluid retention.
Ingredients
- Unsweetened Almond milk- 1 cup
- Banana- ½ frozen
- Pomegranate – ¼ cup
- Beetroot- ¼ cup
- Honey- 1 tbsp
Method:
Put all the ingredients in a blender and combine.