Detox Green Smoothie
Ingredients
- Lauki or yellow pumpkin -1 cup
- Betel leaf – 4-5
- Lemon grass – 2 string
- Lemon -1/2
- Corriender- 1 handful
- Spinach- 5-6 leaves
- Kadhi leaves-one stick
- Amla -1/2 ( seasonal) you can dry them in sun and preserve them through out the year )
- Drumstick leaves-10 (you can dry and preserve them too )
- Tulsi – 4-5 leaves
- Lemon leaves ( optional) -1
- Jaggery powder -1/2 tsp
- Black salt – a pinch
Method:
Blend them in vitamix or nutribullet and your smoothie is ready Or churn them together with little bit of water and strain .The juice will be ready to drink.