The most potent combination cuts down water retention, improves circulation, increases collagen, and helps clear the lymphatic system.
 
		 
      
		
			        
		
			       
		
			        
						
			Ingredients
				
-  Mixed Berries- 1 cup, chilled ( blueberries, blackberries, cranberry, strawberries, acai berries, raspberries etc)
 
-  Organic Green tea- 1 cup (chilled)
 
-  Banana- 1, (sliced and frozen)
 
-  Organic Apple cider vinegar- 1 tbsp (can replace with 1-2 tbsp ginger juice)
 
-  Ice: 4 cubes, crushed
 
	         
            
			
		
			        
		
			       
		 
				
			Method:
Put all ingredients in a blender. Add crushed ice till you get to desired consistency.